Latest News

Welcome to The Zensory blog!

Join us as we talk about all things productivity, wellbeing and sense related. We'll be exploring a whole range of topics from ADHD to Focus Foods. All of the things we discuss on this blog are an open conversations that we'd love for you to get involved with, so feel free to comment and share to keep the conversation going.

We hope you enjoy...

The Productivity Hack We’re All Ignoring: Rest

We’ve hacked our calendars. We’ve mastered to-do lists. We’ve color-coded our priorities.And yet… we’re still tired. That’s because we’ve been trying to optimise our work without ever truly optimising our…

Thank you for joining us at MacAD.2025

World Kindness Day: The Zensory’s Top 5 Ways to Show Kindness at Work 

Today marks World Kindness Day. Introduced by the World Kindness Movement in 1988, this day reminds people of the powerful influence kindness has on peers, communities, and the world at…

Creating the Perfect Sleep Environment 

Mastering the art of getting a good night’s sleep has never been more challenging. Whether it’s because our minds are racing with endless thoughts from the day or our body…

Loving Yourself in the Month of Love

February: the month of love. At this time of year, every supermarket is filled with heart shaped delights, a flurry of people beginning to soft (and hard) launch their new…

Reframing “New Year, New Me” with Microhabits

In today’s digital world, we’re constantly bombarded with news and notifications urging us to try on a shiny new version of ourselves as we enter the new year. These notifications…

National Self Care Week: The Zensory’s Top 5 Tips for Self Care at Work

When people think of when to practise self-care, it’s unlikely they think of doing so at work. But, in society today, work-related stress is having a detrimental effect on employee…

International Stress Awareness Week – How to Manage Your Stress

In 2018, ISMA UK established International Stress Awareness Week (ISAW) to raise awareness for stress prevention, 20 years after they founded Stress Awareness Day. Taking place this week, from 7…

Mother and Daughter’s Lockdown Idea Becomes a Reality at The International Cyber Expo

Mother and daughter duo, Yvonne and Jasmine Eskenzi, will showcase The Zensory app at this year’s International Cyber Expo at Olympia London, 27 th -28 th September. Having struggled themselves…

How You Can Hack Your Senses to Work Better in Cyber Security

Cybersecurity has never been a low-stress field. The industry attracts dedicated, highly-skilled perfectionists who are all too willing to shoulder the burden of a company’s cybersecurity without complaint. Yet, increased…